Secrets of Positive Body Language

Studies show that by changing the signals of the body language, you can drastically change your life. You will be able to change your mood before going out, you will become more confident at work, they will listen to you, they will love you. By changing the body language signals, you will begin to communicate with those around you in a different way, and then they will also change their attitude towards you.
When you first become aware of the signals of the body language, you will feel uncomfortable and insecure. You will be aware of almost every movement and facial expression, you will be amazed at how many gestures you make and how many gestures make those around you. Remember that most people are completely unaware of the movements of their own body. They are too busy to make an impression, and they don’t think about what their body does. At first, it will be inconvenient for you to open your palms and maintain eye contact, especially if you are used to hiding your hands in your pockets or holding your back and looking to the side.
You may ask: “How can I watch the signals of other people's body language and at the same time think about my own signals, and also monitor the conversation?” Remember that your brain is already programmed to recognize signals of body language. You only need to learn to understand their meaning. In general, this is reminiscent of learning to ride a bike. At first you are afraid, you may fall a few times, but very soon you will become a real professional.
Some people think that the study of body language is an attempt to manipulate other people, disguising insincerity. However, this skill is no different from wearing certain clothes, talking in a certain language and trying to put yourself in the most favorable light. The only difference is that this happens consciously and helps to make a good impression on people. If you are a man, then do not forget that women are well able to recognize and interpret the signals of your body, whether you are aware of them or not. Learn this art - and you will be on an equal footing. Not owning body language, you turn into a toy in female hands. And besides, when the signals of the body do not coincide with the spoken words, it is annoying and distracting.
In conclusion, we list the main aspects of body language that will help you make a good impression on others.