Lecture
The goal of mastering the discipline is to develop the
physical culture of the individual, to master the means of
independent, methodically correct use of the methods of physical education
and health promotion, to form readiness to achieve the proper
level of physical fitness needed to ensure full social and
professional activity, to develop, through the means of physical culture,
the personal qualities necessary for successful work in the sphere
of one's future professional activity, and also to form the
competencies and the ability to purposefully use various means of
physical culture and sport for preserving and strengthening health, psychophysical
preparation and self-preparation for future professional activity, which is realized
through solving the following tasks of the discipline: - to
preserve and strengthen the health of students, to promote the
correct formation and comprehensive development of the body, and the
maintenance of a high working capacity throughout the entire period
of study by means of physical culture and sport; -
to master a system of practical skills and abilities that
ensure the preservation and strengthening of health, mental well-being, the
development and improvement of psychophysical abilities, qualities and properties of
the personality, and self-determination in physical culture and sport; -
to provide knowledge of the scientific-biological, pedagogical and practical foundations
of physical culture and a healthy way of life, of
the fundamentals of the theory, methodology and organization of physical
education and sports training, and to prepare students for work
as voluntary instructors and referees; - to teach the use
of methods of physical education and self-education for increasing the
adaptive reserves of the body and strengthening health; - to
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teach how to ensure the protection of the life and
health of learners in the educational process of physical education
and in extracurricular activities; - to form a motivational-value attitude
toward physical culture and sport, an orientation toward a healthy
style of life, physical self-improvement and self-education, and the need
for regular physical exercise and sport; - to master a
system of practical skills and abilities that ensure the preservation
and strengthening of health, mental well-being, the development and improvement
of psychophysical abilities, qualities and properties of the personality, and
self-determination in physical culture and sport; - to ensure the
general and professionally applied physical fitness that determines a student's
psychophysical readiness for their future profession; - to gain experience
in the creative use of physical-culture and sport activities for
achieving life and professional goals. This textbook is an
attempt to help students overcome the difficulties associated with
mastering the study material of the discipline, and to
prepare the future bachelor professionally for solving the tasks
he will face in his forthcoming work. The textbook
consists of two sections, is illustrated with numerous examples
from various sports, and contains visual aids in the
form of figures, tables and an appendix. At the
end of each topic studied, self-check questions are provided
that will allow students to verify their mastery of
the study material. The structure and content of the
textbook "Physical Culture and Sport" fully comply with the
requirements of the Federal State Educational Standard of Higher
Education for all training profiles of the pedagogical institute.
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